Due to the holiday the person is reduced stress levels. Us researchers found that short-term bed rest on the human body is affected in... Doctors told how vacation affects the body

Due to the holiday the person is reduced stress levels.

Us researchers found that short-term bed rest on the human body is affected in the same way as meditation.

This writes the Chronicle.info with reference to WorldHealth.net.

The study involved 102 women aged 30 to 60 years, writes WorldHealth.net. They took the results of the analyses before and after 5-day vacation.

Thanks to leave the person decreases stress levels, improves immunity and cells in General. Relaxation positively affects not only nerves, but also on the body.

“Effect of holidays” has significant advantages over meditation – the complexion becomes fresh, on the cheeks appears blush and disappear traces of bags under the eyes.

A month after the holidays, there can be seen a better psychological state than those who didn’t.

People confirm that after completion of the leave they feel better, feel new inflow of forces and energy, no matter what they did on vacation.

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