Recently there has been an increased number of children suffering from problems with the digestive tract and overweight.
Nutritionists argue that this is due to a poor diet, which is imposed on parents.
For example, fruit juices that are considered useful, contain irregular amounts of sugar, which can lead not only to obesity, but also with the disruption of the normal functioning of the circulatory system and pancreas.
Experts say that it is better to restrict their use and replace them with ordinary drinking water.
As for biscuits, crackers and cookies, including those made for children, their main components are margarine and vegetable fats, which stop the development of the child’s body.
In addition, it is not recommended the use of cereal – cereal and cereal, made of wheat flour. This produce has virtually no energy value and vitamins. It is also necessary to limit the amount of cheese, yoghurts and curds in the fridge.
They contain more quantity of palm oil and sugar, which can not benefit the child.