Nutritionists found that women and men are vulnerable to rapid weight gain is not in the same age.
British nutritionists have conducted experiments whose purpose was to determine the age at which people are particularly quickly gaining extra pounds. On Monday, June 18, according to Healthystyle.info.
So, we studied the way of life of research participants: change of eating habits, the amount of workload and the quality of the relationship with the partner. The experiment involved 1,000 people.
In the result, it was found that women and men are vulnerable to the fullness is not at the same age. For women dangerous age for a figure – 35-40 years. Usually, women get fat after birth of babies, and also due to the constant cooking and regular joint meals with her husband and children.
In men, the problem of excess weight becomes relevant usually in a period of 40-45 years. The main reason (36% of men) – stress at work. Experts believe that the desire of men to build a successful career puts on the background of the sport, which is often impossible to find free time.
Previously, scientists of the University of Groningen in the Netherlands has proven that exercise is less effective for weight loss than diet.