The famous grandmother of aerobics and talented actress, Jane Fonda, has taught millions of people to look cool, to train and monitor their health.... List of foods for a long and active life

The famous grandmother of aerobics and talented actress, Jane Fonda, has taught millions of people to look cool, to train and monitor their health. We offer to your attention her special diet.

1. Almonds
2. Apple cider vinegar
3. Avocado
4. Legumes
5. Berries⠀
6. Black pepper
7. Broccoli
8. Cinnamon
9. Coffee in moderation⠀
10. Dark bitter chocolate⠀
11. Garlic
12. Honey in small quantities⠀
13. Olives⠀
14. Popcorn
15. Protein shakes⠀
16. Salmon
17. Spinach
18. Turmeric
19. Natural yogurt
20. Eggs
21. Beets⠀
22. Chia seeds

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